Bi-Weekly: $72

Bi-Weekly Couple: $100

Bi-Weekly Family: $110

Experience the full range of our CrossFit offerings with unlimited access to all classes held 6 days a week. This membership is perfect for those looking to dive deep into their fitness journey.

Please Note: This option does not include access to the Kota30, HYROX class or open gym sessions.

Billed bi-weekly. Join us and take your training to the next level!

Bi-Weekly: $80

Bi Weekly Couple: $105

Bi-Weekly Family: $115Bi-Weekly

Unlock the ultimate fitness experience with Tier 3! This membership includes:

• Unlimited CrossFit Classes: Attend as many CrossFit classes as you like, 6 days a week.
• Kota30 Access: Join our quick and efficient Kota30 classes whenever you want.
• HYROX Class access: Enjoy our HYROX classes on Tuesday and Saturdays. 
• Open Gym Access: Enjoy the flexibility to train outside regular class hours.

Billed bi-weekly. Take your fitness journey to the next level with Tier 3!

Bi-Weekly: $85

Bi-Weekly Couple: $115

Bi-Weekly Family: $130

Unlock the ultimate fitness experience with our most comprehensive membership, designed for those fully committed to their goals. Tier 4 gives you full access to everything CrossFit Kota has to offer:

Unlimited CrossFit Classes – Train with us up to six days a week and stay consistent with your workouts.

Kota30 Access – Fit in a fast, effective session with our 30-minute classes, perfect for busy schedules.

Open Gym Access – Come in during open gym hours to work on skills, strength, or recovery at your own pace.

HYROX Classes – Join our high-intensity HYROX sessions every Tuesday and Saturday.

Up to 4 InBody Scans per Month – Track your progress and body composition with professional-grade scans.

Billed bi-weekly.

Take your fitness to the next level—Tier 4 is your all-access pass to results.

Individual: $115/month

Couple: $150/month

Family: $205/month

Includes

12 classes per Month

Program Access

• Kota30
• Kota Affiliate
• KWP- Kota Women's Performance
• KOTA HYROX

Recurring Part-Time Membership

• 12 Classes per Month: Access to both Kota30 and CrossFit classes
• Monthly Billing: Automatically billed once per month
• Flexible Schedule: Enjoy the freedom to choose classes that fit your lifestyle

Get started today and elevate your fitness journey!

$115/month

HYROX bridges the gap between endurance sports like running and functional fitness, building strength, stamina, and mental toughness.

📅 Schedule

Tuesdays – 6:00am

Saturdays – 8:00am

Thursdays – Open Gym HYROX programming

🔥 More class offerings coming soon as our community grows.

$70/month

Women’s only class geared towards pregnant or postpartum women, women looking to learn more about the sport of CrossFit, and women who are looking to gain confidence and strength. 30 minuets class. 

Tuesdays and Thursdays at 11:30am.  2 classes a week.  

Bi-Weekly: $45

Bi-Weekly couple: $65

Unlock the ultimate fitness experience with Tier 3! This membership includes:

• Unlimited CrossFit Classes: Attend as many CrossFit classes as you like, 6 days a week.
• Kota30 Access: Join our quick and efficient Kota30 classes whenever you want.
• HYROX Class access: Enjoy our HYROX classes on Tuesday and Saturdays. 
• Open Gym Access: Enjoy the flexibility to train outside regular class hours.

Billed bi-weekly. Take your fitness journey to the next level with Tier 3!

$70

We’re excited to announce our partnership with nutritionist Dr. Bri Bly at Prairie Health to develop a tailored wellness program designed to help our athletes maximize their potential both inside and outside the gym. This comprehensive program will focus on four essential pillars: Sleep, Stress, Nutrition, and Wellness.

Initial payment will include a 1 time $30 admin fee. Monthly payment after that is $70. 

You will also gain access to a comprehensive nutrition guide, written by Dr. Bri, designed to educate you on how to achieve your nutritional goals for muscle development. This guide will be available online in eBook format. Once you sign up for the program, you’ll receive a link to purchase and access the book. The cost of the eBook is $32.99.  

$30

This membership is for those who will use the Sauna more than 3 times a week. Every time you use the sauna, you must sign in. Renewed monthly. 

$40

This is for couples who would like unlimited access based on availability to the sauna. 

Renewed monthly.  

$20 for 12 sessions

Up to 12 sessions per month. Renewed every month.