Our Fitness Programs in Sioux Falls, SD
Programs
CrossFit Kota in Sioux Falls is built on strength, community, and resilience—helping every member push past limits and achieve more together.
Our fitness programs
Explore our diverse training options at CrossFit Kota in Sioux Falls—designed to help every athlete, at every level, achieve their goals.
HYROX
Race-style training that builds strength and endurance
CrossFit
Challenge yourself with CrossFit workouts that deliver real results
CrossFit Kids
Fun, safe fitness classes that help kids grow strong and confident
Sports Performance
Strength, speed, and agility training built for athletes
Women's Performance
Empowering workouts designed for women—strength, confidence, and support
Contact Us
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