HYROX in Sioux Falls, SD

HYROX

Race-style training that builds strength and endurance

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Schedule

Tuesday, Thursday & Saturday

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Duration

1 Hour

Program Description

HYROX at CrossFit Kota brings together endurance and strength in one powerful training format. Perfect for athletes of all levels in Sioux Falls, HYROX is a functional fitness race-style workout designed to improve speed, stamina, and performance while preparing you for competition or everyday challenges.

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Endurance & Strength Combined

HYROX is a unique training style that blends functional strength and cardio-based conditioning, helping you build stamina and power simultaneously

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Competition Ready

Whether you’re training for an official HYROX event or simply want to push your limits, our workouts mimic race-day conditions to prepare you mentally and physically

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Community Support

You’ll never train alone. Work out alongside motivated teammates who challenge and encourage you to go further than you thought possible

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Scalable for All Levels

New to fitness or already a seasoned competitor? HYROX programming can be adjusted to meet your current abilities while keeping you progressing

HYROX Class Schedule

Check out our schedule and find the perfect class time to start your free trial at CrossFit Kota in Sioux Falls.

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

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