CrossFit in Sioux Falls, SD

CrossFit

Challenge yourself with CrossFit workouts that deliver real results

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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

CrossFit at CrossFit Kota is the ultimate group training experience in Sioux Falls. Each class blends strength, conditioning, and functional movements to help you build resilience, fitness, and confidence in and out of the gym.

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Total-Body Workouts

CrossFit combines lifting, conditioning, and functional movement patterns that prepare you for everyday tasks and challenges

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Expert Coaching:

Our certified coaches guide every workout, ensuring you improve safely while pushing yourself toward new personal bests

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Community Driven

Training in a group environment means you’ll be surrounded by positive energy, accountability, and encouragement every step of the way

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Scalable Intensity

Whether you’re brand new to fitness or a competitive athlete, workouts are designed to scale up or down to fit your current level

CrossFit Class Schedule

Check out our schedule and find the perfect class time to start your free trial at CrossFit Kota in Sioux Falls.

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

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